Upcoming events.
Join us at the Oasis Center for Self-Care Sundays!
Kickstart your week with like-minded wellness enthusiasts, yogis, and lovers of self-improvement. You'll experience a mindful journey curated to ready you for the week ahead.
Self-Care Sunday: Family Edition
Self-Care Is For Families Too!
Come together in the Oasis Center for a morning to re-connect with your tribe. We’ll start low and slow on the mat, then build up to more energetic and full body movements in the hammock.
Benefits:
Encourage healthy habits
Strengthen family bonds
Improve problem solving skills & self esteem
Resources for stress relief
Establish positive mind/body connections
Best For:
Ages 5-16 (+adult)*
*Adults must participate
Self-Care Sunday: Family Edition
Self-Care Is For Families Too!
Come together in the Oasis Center for a morning to re-connect with your tribe. We’ll start low and slow on the mat, then build up to more energetic and full body movements in the hammock.
Benefits:
Encourage healthy habits
Strengthen family bonds
Improve problem solving skills & self esteem
Resources for stress relief
Establish positive mind/body connections
Best For:
Ages 5-16 (+adult)*
*Adults must participate
Self Care @ Sunset
Our First Self Care Sunday at Sunset!
Join us on the mat or in the air with a gentle all levels flow. Begin with a guided sensory experience to ground you into the space. You’ll then invite your body to rest in positions that signal your nervous system to slow down allowing you to breathe deeper and slower.
The benefits of Self Care at Sunset address stress, anxiety, muscle tension, and many similar mental/physical health needs.
Release, Relax, & Relate with your fellow yogis this evening!
What To Expect:
🌬 We begin with a guided meditation & body scan intended for grounding and transition into the space
👋Get to know your fellow yogis on the mat and introduce yourself
🙏Listen to your intuition as you connect with a gratitude reading
📚Learn a new skill that will improve your wellness journey
🤸Gentle all levels flow in the silk, hammock, or on the mat
🥤🍴Break for nourishment and recharge with our snack & beverage bar
💆 Pamper yourself with a massage from Better Fit Therapy
🎨Get creative & mindful with art immersion
📸Capture your memories at the photo wall & tag a friend
Self Care Sunday
Join us at the Oasis Center from 10am-12pm. This bi-weekly community space offers the chance to connect with your body & breath, dialogue about wellness trends and mental health topics, and get creative and mindful with art immersion.
What To Expect:
🌬 We begin with a guided meditation & body scan intended for grounding and transition into the space
👋Get to know your fellow yogis on the mat and introduce yourself
🙏Listen to your intuition as you connect with a gratitude reading
📚Learn a new skill that will improve your wellness journey
🤸Gentle all levels flow in the silk, hammock, or on the mat
🥤🍴Break for nourishment and recharge with our brunch & beverage bar
🎨Get creative & mindful with art immersion
📸Capture your memories at the photo wall & tag a friend
****THINGS TO KNOW****
The morning begins at 9:45 am for check-in. Our mindfulness segment begins at 10:00 am.
Please bring a yoga mat, socks, and wear comfortable clothes.
Our community space is a shoeless area (shoe covers are provided for those who wish to keep shoes on).
**By purchasing a ticket you are subject to your photos and videos being taken and used for promotional use and branding**